Fatty Acids in Diet

 Saturated fatty acid - high in Coconut oil and Palm oil.


Mono unsaturated fatty acid - high in Groundnut.


Poly unsaturated fatty acid (linoleic acid) - high in safflower oil, Sunflower oil, cottonseed.


Trans-fatty acid - High in Vanaspati

No comments:

Post a Comment

UPSC CMS MOCK EXAM 2023

 last batch kindly join our telegram group for further details Click to join telegram group UPSC CMS 2023 😊THIS IS OUR LAST TEST BATCH😊 nl...